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Could it be me, too?
Are you certain that you are eating
a well-balanced diet?
You often eat out at restaurants
and have irregular eating habits.
Consuming food with
high amounts of salt, sugar, and calories can easily increase one's weight.
You cannot always
intake is compromised
because of eating an imbalanced diet.
You do not eat
as much as before.
You are completely
You want to
have a healthier body.
You are unable to eat food with high amounts of nutrients.
You are unable to
select the supplement
for your body.
You are unsure of
what nutrients you may have been deficient of.
You can take various types of nutrients that humans need to live, such as vitamins and minerals, unsaturated fatty acids (DHA and EPA), and amino acids all at once.
For people who are more concerned of taking inadequate amounts of vegetables.
For people who are more concerned about intestinal balance.